The Corinne Taylor Wellness Blog

Winter time can cause havoc with our skin. Freezing cold, wet days can leave your skin red and chapped, and central heating can dry your skin right out. A few simple steps can make a big difference and ensure your skin...

Happy New Year! When we think of a New Year, we think of a new beginning - a chance for a 'whole new you'. There can be a lot of pressure on us to start the year off with a...

21st December is the Winter Solstice in the Northern Hemisphere. It is the shortest day of the year as we have the least hours of sunlight, giving us the longest night.  The Winter Solstice is the perfect time for a little...

So we have come to that time of year again! The days are getting darker and colder, and the daylight is fading away. It’s dark when we wake up in the morning and often dark when we leave work. For...