The Corinne Taylor Wellness Blog

We often hear that spending time in nature is good for us, but do you know why? How much time do you spend outdoors? Modern life isn't always geared up for nature time, we work indoors, sit in cars or...

Plastic Free July has been running since 2011. It is the initiative of the Plastic Free Foundation, and their aim is to see a world free of plastic waste. Millions of people take part each year, and many of them commit to...

Aromatherapy is one of the most popular complementary therapies. It treats the whole body, and assists with the body’s natural ability to heal and recover from stress and illness, using essential oils derived from plants and flowers. It encourages rest and relaxation as well...

International Women’s Day is a worldwide event that celebrates women’s achievements - from the political to the economic, and the social - alongside calling for gender equality. IWD has been celebrated since the early 1900s and is now recognised each year on...

Pink Himalayan Salt is not just used in the kitchen - it is often found in bathing and skincare products too! We wanted to share with you just what is so special about this wonderful ingredient and how we use it...

Christmas is just around the corner, and we love the season just as much as everyone else. What we don't love is the waste that traditionally comes with Christmas. Waste increases by 30 per cent for each household in the...

November marks World Vegan Month. Veganism is a movement that is quickly growing and becoming more and more mainstream. Almost everywhere offers vegan options now, with everything from vegan burgers to vegan cakes and chocolate easily found. What is a...

Plastic Free July started back in 2011, set up to highlight the issues surrounding plastic and to help people cut down how much plastic they use.  In the UK alone, we throw away around 295 billion pieces of plastic waste...

April 22nd is Earth Day - an annual event that has been celebrated since 1970 in order to highlight the serious environmental problems that we are facing, from the climate crisis to air pollution and deforestation. The theme of this year’s...

Whether you love it or hate it Black Friday is here! Here are our tips to have a more ethical Black Friday weekend. Shop small  Unfortunately buying cheap, mass produced products can often mean poor wages and bad working conditions for...